Truth ~ you need to be very mindful who you surround yourself with and what you chose to spend your time doing. 😉

Reclaim your presence. If someone doesn’t honour who you are ~ do not feel obligated to ‘put up – fake up – settle – or anything else! You must take care of you. You do not need permission from anyone. 😁

Detachment is all about freedom to be limitless and open to receive your dreams with ease.

I have been practicing detachment because it’s essential for true surrendering to the universe and gives you complete freedom. 💖

E.g.. I’m not attached to my location I call home. I can see myself living happily in other countries. I can see potential in many locations and know I am free to jump through any doors of opportunity that comes my way. I am not holding on ~ im ready to leap and fly when it’s time. 🌴

It’s ok to not follow the society rules of how you should do things. Stop living for other people’s approval. I detached from my extended family. Because most of them were judgmental, negative or put themselves on pedestals. 💖

It’s ok to cut friends off too. I detached from alot of friends who just wanted to gossip about others, judge others and complain about life. I realized being nice to everyone is not acceptable for me. I decided to chose love. To chose positive people and supportive loving friends.💖

Chose YOU. Don’t settle due to jobs, locations, family, or friends. Be FREE. You are here to live your life your way! Self awareness is #1! 💐

~ Rev.Natalie

#truth #love #detachment #nomoredrama #onelove#selfawareness


Choose Happiness

Had a beautiful day: 2 clients then family time.
One client was 22 yr old male. And one was a 85 yr old female. They both came for reiki. But what was beautiful was seeing myself in them both. 🌸

I saw how the 22 yr old needed ‘self love’ medicine so we did healing for that. He actually told me he needed this ~ And I realized guys/male need to work on their self worth as much as Goddesses do. He felt unlovable, unworthy and unhappy. Alot of guys don’t have a safe place to let go and heal. They are taught to suck it up – stop crying – be a man! 🌷

We all struggle with self love at least once in our lifetime. The need for approval, the lack of self worth, feeling not enough, feeling ugly etc…. I saw how my teenager years happened so I can shine love to my clients. I know how it felt to be insecure and struggle with self love as a teen and that is what brought me into my holistic and spiritual lifestyle. 💓

I believe the best teachers or healers had to learn the lesson through experiencing it and grow from there. I was able to relate and support him ~ nurture his self esteem and provide a safe place for healing and love to unfold from the inside out. 💖 HE left saying he was feeling “lighter, more confident and more positive” ~ he actually noticed the shift in 1 hour!

Then the 85 year old ~ it was the same thing. But a different body. She also needed self love healing and happiness in her life. I saw that we are all one. We are all connected, apart of the collective consciousness. She was a strong widow and craved happiness. She left feeling “lighter and more peaceful.” These experiences make me so happy to be apart of. 👐💖

💖 No matter the age. No matter the gender. No matter the skin. No matter what ~ the number one thing we all need in life is: LOVE ~ to be open to receive love from yourself as well as from others. And Happiness. To feel content and satisfied with your life and feel positive knowing you are worthy of joy, love and happiness. 💓

Life is not a competition. It’s not a battle field. There’s enough love for everyone. There’s enough abundance for you, me and the world. 💖💖💖

Then my client asks me: “When you are a famous public speaker, will you still do one on one reiki and hypnosis sessions?”

I said “Yes! Absolutely because I love assisting others experience breakthroughs and I love supporting others. I know when I’m a famous public speaker I will touch the hearts of millions. And that is awesome ~ but I want to be able to still connect one on one and I will make myself available for that, the day after the speaking seminars. And my prices won’t be outrageous like $500/hour it will still be around $80-100/hour for those that need one on one and can’t afford the event.” My client was relieved to hear that.

#love #iamlight #sacredbreakthroughs


Do not take it personally

OMG I love this. It is so true. No matter what pain or suffering people put you through, remember no one can truly bury you. Do not let others dim your light. Spread your love and light and continue to grow.

What others do or say about you, has nothing really to do with you. Remember that! one of the 4 agreements(I love the book): “do not take it personally”. People can think anything they want, eg. someone can tell me my eyes are blue. My eyes are blue, my eyes are blue. etc.. But just because they say that, doesn’t make it true. My eyes are green not blue.

Go grow into a BIG willow tree and dance in the wind, reach for the sky and the only thing that matters is whats the truth in your heart.
Trust in your Higher Power, it will never abandon you.
As a child people tried to bury me – I was bullied
As a teen people tried to bury me – I was physically and emotionally abused.
As an adult people realize they can’t bury me. I am a STRONG Goddess that KNOWS my worth and my truth. Stand tall like the tree, firmly embedded in LOVE and LIGHT. Nothing can bury you.

#4agreements #brave #courageous


Not everyone has to be your everything

piccckNot everyone has to be your everything. Find the right tribe for each vibe. Let go of expectations. We can not expect all our friends or family members to be there for us 100%. Sometimes all they can hold space for is 40% of you, and that is ok. You can manifest the right people to give you the support you need. The right teachers, healers, coaches and friends; that can support you fully.

When you experience an uplevel, sometimes you want to be able to share everything with everyone, or you may desire your friends or family to grow with you. BUT sometimes your partner, your family or your friends can not give you what they do not contain, or know how to give.

We have to let go of expectations that everyone has to be our everything. Let go of expectations that people will be able to support you fully. We must find the right tribe for each vibe. Which means, we can receive from many directions. From many people, to fully feel supported. Some may offer 50% of support, some may offer 80% of what we need at the time. Let go of expectations, that it has to come only from ONE person, it doesn’t!

We can have a tribe to support us on our journey. And we can not make someone grow. We can not take someone’s pain away, what we can do is give love and compassion. We can meet them where they are with compassion, and let it be what it is. Some of us may grow apart from old friends/family, and grow closer with new friends and that is all apart of the journey.

Just let go of judgement, and do not TRY and force others to SEE what they can NOT see. It is not their time. And it may not ever be, Its NOT your job to FIX anyone.

The ONLY person you can heal or transform is YOURSELF. We can guide someone, but we can not CHANGE someone.

Let go of expectations, be real and take the journey one step at a time. We are all unique and will grow at different rates.



Self LOVE Painting Party

Art is a phenomenalwomangreat way to connect with your inner Goddess, and create unique masterpieces

Once I went to a celebration of life funeral, for a friends aunt who passed away after a battle with breast cancer.  At the celebration of life event, which had taken place at a magical banquet hall; there were tables of items she loved, and what caught my focus were her paintings.

She painted flowers, circles, and some abstract art, all with her breasts.  It was a way for her to celebrate her feminine body before she removed them. When I seen her paintings, I got inspired. I thought it was such a beautiful gesture to do for yourself. “Why wait for a disease to celebrate your feminine body, and paint with your breasts.” So I decided to host an event for my friends to honour our feminine Goddess bodies and LOVE ourselves without waiting. To step into our sensual side, to paint with our breasts and let go of judgement. Enjoy the process. We all have a formed thought about our breasts. Some of us love them, some of us feed our children with them, and some may also hate them. We think it should be bigger, smaller, pointer, rounder, or firmer.

This is why I wanted to create a party to celebrate being a Goddess. To embrace all of our bodies, no matter how we feel about them. To accept our big, small, saggy, firm, or scarred breasts. I told my friends to bring their own paints and canvas. It was such a sacred event, we all met at a yoga studio. We had beautiful empowering music on, which helped us get in the mood to relax. Then we sat in a circle, it was on International Women’s Day too, which was not intentional, but divine timing indeed.
Before we began, I smudged each of us, and passed around a talking crystal so the other Goddesses can share why they want to do this. It was so beautiful to hear, some said “to teach my daughters to love themselves,” “to accept my body as it is,” “to get over the idea that I should have implants,” “to love my breasts, even though I had breast cancer and have only half a breast left on one side.” It was very moving; my heart was so touched by all the energy in our circle.

I have this crystal that is rough on the outside, looks like a plain, bumpy, dull stone. That is cut in half; in the middle you see beautiful, shiny, clear quartz crystals. I gave a story with the stone, which goes like this:

“We each judge ourselves. We think ‘if only I lost 20lbs,’ ‘I wish I looked more like so and so,’ ‘my butt is too big,’ ‘my butt is too small,’ ‘I am too short,’ ‘I am too tall,’ ‘I am not pretty,’ ‘I am boring,’ and so on. We judge ourselves based on what we think we are, on the surface. It is a bad habit that we picked up in our society. We need to stop judging ourselves, just like this stone. On the outside it may look rough, ugly, and nothing special. But on the inside it’s a glistering star. Just like US. We are all amazing, unique, sparkles of light. We need to embrace our spirit and remember that we are here to love ourselves, not judge ourselves.”
Its true, we can’t judge a book by its cover, we can’t judge a person by the size of their pants, or bra for that matter. We are all special, and need to be confident in our ability to share our love to others and ourselves. Then after we each shared why we were here; we all scattered around the yoga studio, and had our private space to create beautiful masterpieces. It was truly an amazing experience. We placed our paints on a small plate, then we dipped our breasts in the paint. It was like a meditation, as we were all in our Zen, private space just connecting to our Goddess and painting from our hearts.

Some of us were shy, some of us weren’t shy, I made sure everyone felt comfortable. Some of us were moving to the music, swaying our breasts from one side of the canvas to the other. Gliding with ease. While others were plopping their breasts like stamps on the canvas, with confidence. Each of us had our own way of creating the paintings, and it all turned out beautifully. Each of the art pieces looked different and represented each of our unique Goddess power.

It felt empowering because we accepted our bodies fully, and we created a strong magical piece of art that will always remind us of this sacred experience. That one celebration of life event, planted the seed in my soul to organize this Goddess circle for some friends. I received tons of positive feedback, and others are waiting for me to host this again. I think every woman should try this at least once, go ahead. Buy some paint, buy a canvas and go explore your Goddess-ness with your breasts. It was not a sexual experience; it was a powerful, sacred, and sensual experience. Which I would love to host again.goodesslove


Choose to be Radiant


Iradiant wrote this blog for The Wellness Universe website and got over 1000 shares, which brings a big smile to my heart.

Being in Spirit, trusting and coming from pure radiating love and light is truly an act of being ONE with the Presence of Source. When we are one with the presence, the God self, we can see the truth about our life. Our awareness is heightened into a higher frequency that attracts others that emulate that same frequency. Likes attracting like, they say. So when we choose to act from our Spirit, we receive more truth, pure, immortal energy into our life. Each morning when I am saying my daily affirmations I say, “I am one with Spirit. I fully embrace my Spirit today.” When you do this affirmation you will subconsciously program your mind to be more Spirit centered. And when you are coming from Spirit you are radiating LOVE.

It is your job to radiate love like its the suns job to radiate light.

We each have a soul; it’s who we really are. We are not our bodies, we are not our minds, and we are not our jobs. We are what’s looking at our bodies, our minds and our surroundings. We are the awareness that can observe all of life. The Presence of our being, we are Spirit and we must decide daily how much light we want to shine into the world. Choosing to walk with Integrity is healthy for our being. Being honest to our hearts and connecting to love is easy to do. Remember, you can decide at any time what you want to emulate. I find it easier to be walking with integrity and being real. I like to think of it as Love is Spirit in motion, and Fear is Ego in motion. Sometimes if you find yourself in fear, ask yourself “where is this coming from (past lives/ current life)? Is it really MY fear? Or is it an old program I was taught?” Once you are aware of your emotions, and you are consciously making efforts to improve you will find it easier to choose Spirit on a daily basis.

Trust is a key ingredient in choosing to walk in Spirit. Trust that everything will be exactly how it is supposed to be. Trust that we are not alone, that Source is watching over us. Trust that our hardships will pass and we will grow from our experiences. We must trust in order to be free from fear. We must trust in order to believe in ourselves. We must trust to follow our truth, to follow our intuition, our awareness. If we really pay attention to our intuitions we will be closer to our Spirit selves.

As I look at my journey, I know that I am blessed to have this awareness I have now, and that I am still learning. I always remain open to new things. I know that I am a student for life and that I will not be the same person tomorrow that I am right now. I trust that I will evolve, I will grow and I will inspire others to do the same: To grow, to transform, and to stay in spirit. It really is all about our choices we make. I choose to walk with pure divine love, to radiate divine light and stay in spirit today. What will you choose today?

How about choosing to Be Radiant?

Radiate your love, your light your passion to everyone you meet. Shine so bright that when others see you they can sense you are an amplifier of LOVE. That’s your job to radiate love like it’s the sun’s job to radiate light. Start shining your true self, your passion, and your love so you can create a shift in others energy fields just by your presence. Choose to shine your positive light into the lives of others you meet, like magic. The more we radiate love and light, the more we heal our world. The more we teach others to choose the same – to choose to walk in Spirit. With a powerful light that fuels humankind; we each have the power to shine, it’s our birthright!

Thank you Oprah, she is a perfect example of choosing to radiate her love, her light to our world.

“Each one of us is a radiant being. Beautiful and perfect as we are created. Exactly as we are.” – Oprah Winfrey

Oprah has been an angel to humankind. She has introduced us all to many gurus/spiritual teachers and has assisted the energies of our world to amplify tremendously. To have the platform to reach millions and choose to help and bring awareness to everyone is truly an act of an angel. She makes a conscious decision every day to radiate love and light. She doesn’t need to have her Super Soul Sundays, she can retire. But she chooses to follow her passion, chooses to connect with her Spirit and share her gift with us all.

Now GO Share your love and light with someone today and remember you are an amplifier of LOVE.

We can never overdose on LOVE. Love is ONE with Spirit.




My Son, My Teacher – Living with allergies

super isaiahI can remember the day my son Isaiah (3rd born) had his full-blown anaphylaxis shock like it was yesterday. It was Oct 2009, Thanksgiving weekend; he was only 18 months old.  We just got home from shopping at Costco, and I gave him a healthy snack of pesto and toast while I was putting away the groceries.

I noticed his lips got swollen, and I didn’t understand why. I carefully watched his body and noticed he was getting hives. I gave him some Benadryl and thought he was going to be fine. Then he said to me “ME choke, ME CHOKE!” (Thank goodness he was smart and started talking very early). This was his way of telling me he can’t breathe. I gave him his puffers (yes he has asthma too, but that’s another story) and realized this is VERY serious so I called 911.

I saw him swell up beyond recognition. When we got into the ambulance his Oxygen level was down to 90%, which meant he was really struggling to breath. When we reached the hospital I was relieved, yet I was scared! He looked like “The Thing” from the movie Fantastic Four.  The Doctor immediately gave him an Epipen shot and hooked him up to oxygen and other high tech machines that monitored his heart etc. He needed to get 2 Epipen Shots and we had to spend the night at the hospital.

The Doctor told me “If you didn’t get here when you did, any later he would have DIED.” I honestly was in FEAR mode the entire time. I kept surrounding us with reiki, praying, calling on Archangel Raphael for healing and felt helpless. We had to go see an allergist who sent us to get his blood tests done to see what exactly he was allergic too. I didn’t realize that Pine nuts are in Pesto sauce and that is what triggered his anaphylactic shock.

Finally the blood results were in:  0.35 and under means normal – the person has no allergies, and his results for the pine nuts were 1.35; which is why he had that severe reaction. His results to peanuts are even worse: 40.00; which means that he can get a shock from just being in the same room and touching a peanut.  When I found out these results it took me a few days to let it go and adjust to this news. The allergist said it’s very rare to grow out of these allergies but I believe in miracles so I KNOW that anything is possible.

So I had to ACCEPT this new reality for our family. Of course I am human I had all the “what ifs” in my head. “What if he kisses a girl as a teenager and she had peanuts and he dies… What if I am not there with him to protect him, and he accidentally has peanuts” etc… I knew that it was my fear talking and fear is EGO – I chose to stay in Spirit. It was a challenge; I had to learn everything I could on these new results. I am so thankful to be in Canada where everything is labeled in the ingredients and marked “Peanut Free”.

It was hard watching my 18 month old go through this; once again I had to grow from this experience. Honestly it was a big step for me; I was blaming myself for his allergies, thinking: “It must have been because I ate a lot of peanuts when I was pregnant”. (I used to make protein shakes with chocolate Vega and 3 tbsps. of organic peanut butter every day.)  I always had a strong faith in God/Universe and knew that God doesn’t give me anything I can’t handle. My metaphysical spiritual beliefs assisted me in letting go of this fear, letting go of blame, and accepting.

My spiritual beliefs are, that we chose our experience before we got here on Earth. That as a soul, we decide what we want to experience on our trip to Earth; we chose our parents, our family, and our path. So I had to trust that Isaiah chose this experience, that as a soul he decided one day ” Hmmm I am going to go to Earth School. So, so what if I want to come back home to the Spirit world, how should I exit the Earth Plane? Well, I will pick peanut allergies. That way if things get too much to handle on Earth I can have a quick exit point back home”. Yes this may sound very foreign to some of you, but it really helped me in letting go, trusting that this is as it should be.

Today my son is 6 and a half years old. He is very smart. Before he eats anything from anyone he asks “does it have peanuts?” and he recognizes the peanut-free label on foods and gets so excited when something is peanut free! He is my teacher, my angel! He has assisted me in my growing journey. Life is a process of continual growth! I learnt a lot from this experience:

1.     Let Go of Blame – It has nothing to do with what I ate when I was pregnant, I can’t control everything. It’s part of Isaiah’s path, I had to Trust and Let go.

2.     Let Go of Anger – Yes I was angry saying to myself “WHY ME… I am a good person, I don’t deserve this”. But my wonderful husband said to me once “WHY not YOU?” That was my reality check. YES he is right, why NOT me? He also made me realize it’s not a big deal, there are a lot of worse things that can happen and we need to be Grateful for his health.

3.     Acceptance – I had to ask myself “What lessons am I learning with this experience” I had to remember that it’s all in God’s hands. Educate myself and educate Isaiah; that is my role.

4.     Teach others- I love inspiring and teaching others and this experience has given me something I can use to help others on their path as well. To trust and let go of fear yet again.

5.      LOVE – LOVE heals all. Love helped me to let go of my fear and to trust that everything is going to be all right. Love is the best medicine. I surround my family with LOVE every day.

I found this great poem on LOVE. May your life be Filled with love and remember TRUST that YOU are not given ANYTHING you can’t handle.

“There is no difficulty that enough love will not conquer;
No disease that enough love will not heal;
No door that enough love will not open;
No gulf that enough love will not bridge;
No wall that enough love will not throw down;
No sin that enough love will not redeem…

It makes no difference how deeply seated may be the trouble;
how hopeless the outlook; how muddled the tangle; how great the mistake.
A sufficient realization of love will dissolve it all.
If only you could love enough you would be
the happiest and most powerful being in the world. “——Emmet Fox


IT is true when you embrace difficulty nothing can bring you down; you will have this inner knowing that there is a lesson here. That this experience is really helping you become a better version of yourself.




Believing in Yourself



We all have experienced this at some point in our lives.   WE desire to take action and live our dreams, but that’s it. We stop at that point; we give up, because we are afraid. Fear is the number one thing that stops anyone from taking action.  I meet tons of people that have great creative ideas, but the one thing they are lacking is the drive, the passion to take action.  I am writing this today to let you know that YOU can create the life you WANT. You are the master of your life, and only YOU. Each day you have the opportunity to change and create your future.

What you choose to do today can change the rest of your life. One of my favorite quotes is;

“If you continue to do what you have always done, you will continue to get what you have always gotten”.


This is so true, you need to take action in order to manifest the life you want. The first step is the idea, fully visualize what you want in your life, and see it in detail, as if you were watching a movie. Then the next step to manifest what you desire is to feel yourself with the life you want, really feel it.  If you want a better relationship, feel yourself being happy in a relationship.  Watch shows with people that are in a healthy relationship, etc… If its financial abundance, see money coming to you in all areas, surprises, gifts, work, creative ideas etc. Once you mastered visualizing and feeling, the next step is to take action.

DO what you need to do to create the life you want. You can’t just sit there in your home and wait for everything to come. Waiting to find a suitcase with a million dollars on your door step, this sounds great, but it’s not reality.   God/Source gives you inspirations though many things, ideas, synchronicity, nature, people etc…   You need to take action, and believe in yourself. Believe that you are worth it, you deserve the best. I love assisting people in having their breakthrough moments.  Trust that you are reading this article for a reason. There is something in here that will help you in some way. Even if it’s to make you smile, that’s still a good reason. Below is a small list to inspire you, enjoy!

1.  Love your life! Live your life to the fullest. With no regrets.  Take action, strive for your dreams, you will feel so good, and you will have no regrets. You do not want to be in your 60s, 70s, or 80s wondering “I wonder what would have happened if I went with that idea, if I made the book, had more confidence, took more risks etc.”

2.  Think of every idea that you come up with as an answered prayer. We constantly pray for more abundance in all areas of our life, health, love, family, finances, etc. We have to realize that God/Source answers our prayers in special ways. Such as inspiring us to start something new, introducing us to the right people, just have faith and remember you are not alone.

3. If you find yourself afraid to leap forward, ask yourself why? What’s the worst that can happen? Remember ‘this too shall pass.’ Just take the action and do it, you will be so happy you did. Fear is just the ego, it’s an illusion, if you let it go, you will fully embrace the Spirit in YOU!

4. Hang around with people that are positive and believe in your vision. Do not listen to negative people. We will all encounter someone that gives us ‘unwanted advice’. Just let it go, hang out with people that are supportive and positive.

5. Make a list of everything you need to do to achieve your goal. For example: When I was creating my affirmation cards, I wrote down everything I needed, ISBN number, copyright my idea, a printer, an illustrator etc…

6. Reframe all negative self-defeating statements into positive statements. Practice doing affirmations on a daily basis to help you stay focused. Each morning and night make a list of things you are grateful for in your life.

7.  Last but not least: take small steps, remember to honour yourself, and do not rush. Everything will always unfold for your highest good, at the right time.

What I tell myself is “Oprah, The Dali Lama, Mother Teresa, Tony Robins, Nelson Mandela, are all people just like ME. They too had a vision, a dream and did not let anyone stop them. They believed in themselves and took action to accomplish what they desire. And look at them now, their names are unforgettable, they have created such a shift on our planet because they took action and followed their hearts. They will always be unforgettable people. Just like you and me!” What makes them different from YOU? You can achieve what they achieved if that’s your desire.  We all breathe the same air! We are all spiritual beings having a human experience. SO enjoy your life, take action and remember you are here for the journey, not the destination.